The funny thing about this blog is I started it to help me with my depression, but I didn’t want it to be just me bitching on the internet to a bunch of strangers.I wanted it to be here to help not only myself, but others.exercises in happiness and how to deal with depression effectively. I do not feel as if I’ve done that. So now what I want to do is to do some research like ” the happiness project” and see what I can find.
I will admit, since my friend’s death, it has been hard to do things, but I’m trying to fix that. No matter what it takes.

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